Here's a general guide on how many drops you can use in your doTERRA diffusers. Filling Your Diffuser Use clean, room-temperature tap water. Make sure the water level does not exceed the water mark. Add 5–12 drops of doTERRA essential oils. You can add more oil for a stronger scent. Experiment with the amount of …
If you're a lover of citrus of woody smells then these blends will definitely give your house that clean home smell! Throw out the artificial fragrances (here's why you SHOULD) and switch to using a diffuser. A diffuser is an efficient way to maintain a fresh home by removing dangerous pollutants and agitating allergens like dust mites, pollen and …
Make your own night serum/cream! I've been using this combo for about 8 months now and I love it. No artificial fragrances or chemicals are sitting on my skin all night long. While I know it's hard to become NO-TOX (because I still like sunscreen), you can easily reduce the toxic load on your body …
When I started to learn more about essential oils one of the first things I ditched was all my perfumes. I know! It was hard to part with them, because I did have some lovely ones. And expensive too. But they had to go. Here’s why… Perfumes contain neurotoxins, which have a causal link to central …
So you've bought your Home Essentials Kit and you've been happily diffusing oils, but you know you can do more with them! Here's 10 more ways you can use your oils apart from just diffusing them. I like to clean with mine, travel with them, get my kids to use them, create night face creams …
Looking for a low-tox way to whiten your teeth? Well this simple recipe is a no-brainer! Firstly, since reducing my toxic load in my home and on my body I switched to the doTERRA toothpaste. It's natural, reduces plaque, and will whiten teeth. It's a blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oils …
Brought to you by Sabai Diffusers. Creating a beautiful home requires bringing together the many elements which make up your space and getting that perfect balance between style and comfort. Most of us know what these elements are; the secret is in knowing all the little tricks and tips to make sure you get it …
In my Facebook group last week I was sharing some cleaning recipes and some other uses for how I use my essential oils. A lovely lady said she really needs to do more with her oils apart from just diffusing them! I said yes you do! If you started with a Home Essentials Kit, then …
I needed to start with this image above today! If essential oils work THIS fast, can you imagine what chemicals are doing to us?? I had a massive wake up call this year. It was time to start sorting out my general health, moods and energy levels. It started with chemicals and I can honestly …
If you're after a bit of something extra in the bedroom (energy wise!), then placing a couple of crystals on your beside table may be the perfect answer. Plus they look good too. Crystals help to surround yourself with free flowing positive energy. From the large geodes to the small tumbled stones, each of these …
I saw this quote on Pinterest and it really struck a chord with me! Find your flow and row, row, row. I love it. YES, that's what I am doing right now. If you are on my email list you would have received a letter from me last week with a bit of an update …
Can fragrance affect your mood? Yes, absolutely. Smells are all around us, from fancy candles, to car diffusers, scented sticks in our bathrooms... the list goes on. We spray scents all over our bodies, light candles to set a certain mood, and to mask natural odours in the home. But they could be making us sick. …
