Anger and negative emotions can hit us frequently throughout our lives. It doesn't have to be full-blown aggression, but that general dark feeling can come over us, even when we don't know why! Waves of grief, stress and contempt can enter our bodies and finding ways to reign these in and control them can be …
I used to love buying room sprays, candles, those plugin scented things, perfumes... Anything that smelt nice. Then recently I decided it was time I cleaned up the amount of toxins I use around my home. Nothing drastic, just small steps to make sure I was trying as hard as I could to eliminate unnecessary …
Living a low-tox life is more about reducing your toxic load and helping the environment along the way. I started living more low-tox about 2 years. It was time to cut all the chemicals around my house (well most of them, I do still like to paint my nails and cover my greys!), but I …
How to make your own wipes >> I've been wanting to do this for a while. There are lots of tutorials on Pinterest so I thought I'd give it a go. I use wipes a lot in my house. Do you? I've ditched the fragrance (because of this) and I am going all low-tox cleaning …
1. Make a room spray Homemade recipes are the best because you have have them ready in moments. So simple to make your own. No artificial fragrances. All low-tox and SOOOOO much better for your mood and the environment. You will need Glass or aluminium spray bottle Recipe Teaspoon witch hazel water Fill bottle with …
If you have a collection of essential oils you might like to display them (and easily access them!). There are so many great stands and racks. Most of them can be found on ETSY (Australia). I've got a couple of different types but my favourite is the large box. I put label stickers on the …
I've been busy building a new essential oils website. I've gathered content that I've previously written here only blog, inside my Facebook group and grabbed bits from my Instagram to make one central place for EVERYONE to use. It should be easy to navigate - information on oils/products/ordering... ANYONE can access my website - no …
Feng shui literally means connecting people to their environment where we can live in harmony with our surroundings. When I feel like I am in a rut, or work isn’t flowing, or I am unwell I always think the energy around me needs to change. I have a really good clean up put a few …
Do you see consecutive or repeated numbers on the clock? Like 5.55 or 11.11 or 12.34? I do! At LEAST three times a day. It's really increased in the past few months. In my own mind I know WHY I keep seeing them and today I thought I'd share the basics behind why this happens. …
Here's a simple surface spray. You probably already have On Guard sitting in your kit. Make sure you use this oil every day. Toss out the chemicals and switch to this. It works! I decided about 10 months ago I was going to reduce the toxicity around my home and on my body. It was …
This kit (more info here on each oil) is hands down the best thing you will ever invest in to assist you on your wellness journey. These essential oils are 100% pure, ethical and sustainable goodness which are instantly and highly effective. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, essential oils …
You’ve all heard of Cannabis Oil and its ability to have a profound positive impact on those with various health challenges. COPAIBA is not cannabis, but it does have similar therapeutic properties to a CBD oil. I don’t know the science off by heart, but I have read a lot about Copaiba and I’ve been …
