Can fragrance affect your mood? Yes, absolutely. Smells are all around us, from fancy candles, to car diffusers, scented sticks in our bathrooms... the list goes on. We spray scents all over our bodies, light candles to set a certain mood, and to mask natural odours in the home. But they could be making us sick. …
If you're new to essential oils, or just want to get some more information on the TOP 10 doTERRA oils you'll receive when purchasing the most popular 'Home Essentials Kit' then this graphic I created should help you. Save it to your phone so you always have a handy reference. FRANKINCENSE → Ingest to …
I often get asked "So, how do you use essential oils? And why do you use them?" I have been very committed to reducing my toxic load, changing my moods and uplifting my whole family. The approach to using the oils has been a gentle one and I have enjoyed introducing new smells in to …
I would say the most common question people want to know about essential oils is "which oils can I use for rest/stress?" And while you can just buy some awesome single oils, or blends already made (like Lavender Peace, or Clary Calm, or Frankincense) I think half the fun of these oils is combining them …
If you follow me on Instagram you may have seen me bang on about doTERRA essential oils lately. I know I am late to the party (because you're telling me you love them already!). BUT if you're new then today I have a quick explanation on how you can get started yourself. I am loving …
