I often get asked "So, how do you use essential oils? And why do you use them?" I have been very committed to reducing my toxic load, changing my moods and uplifting my whole family. The approach to using the oils has been a gentle one and I have enjoyed introducing new smells in to …
If you follow me on Instagram you may have seen me bang on about doTERRA essential oils lately. I know I am late to the party (because you're telling me you love them already!). BUT if you're new then today I have a quick explanation on how you can get started yourself. I am loving …
I've been using crystals and oils over the last few months to lift mood and energy levels. They aren't a substitute for proper medical care, so please only use them as an assistant. My boys roll their eyes at me, but truth be told they do ask which oil can the use and they do …
Crystals have been used for thousands of years to aid health and healing and to protect (plus they look good too!). If you're buying new crystals not only do they look good, it's refreshing to know they might also be able to help the energy in your home! It is beneficial to place crystals throughout …
